本书分为四个部分。第一部分历史篇，讲述中医药历史知识。第二部分基础篇，讲述阴阳、五行、脏腑、气血津液、体质、诊法、辨证、治疗、养生等内容。第三部分中药篇，讲述日常生活中常见中药的应用、适应证、禁忌证、毒性、疗效等。第四部分临床篇，讲述常见病、多发病的中医调养。
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